Upcoming
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8 July 2025 | 1pm - 4pm | Palmerston Recreation Centre
After a great response last year, Pamper Palmy returns to support youth through self-care and mental wellbeing.
Explore stalls with helpful resources and take part in hands-on activities designed to uplift and empower. Workshops will offer practical tools for managing mental health, while calming and creative experiences like journaling, yoga, henna, ice baths and more, that will leave you feeling refreshed.
Join us for a day of wellness, learning and self-care, because looking after yourself matters.
Activities
Mad Hatters Tea Party: Tumble into Wonderland for tea, treats and a touch of madness.
My Journal, My Voice with Lee Plowman: Journaling for wellbeing. Write, reflect and create the life you want.
Yoga and Breathwork: Breathe deep, move mindfully and feel renewed.
Drop-In Activities
Incense Making with Haruka Sasaki: Create your own calming scent.
Sand, Clay and Tumble Play wiith Regional Combined Theory: Get creative with natural textures and mindful play.
Stress Ball Making with Regional Combined Theory: Make and take home your stress relief tool.
Handmade Friendship Bracelets with Spirit Hugs: Craft a bracelet for yourself or a mate.
DIY Dreamcatchers with Spirit Hugs: Design your own dreamcatcher to take home.
Therapy Dogs with Mind Your Paws: Meet friendly pups and unwind with their calming company.
Mindfulness Colouring: Relax and focus through simple creative colouring.
Hand Massage with Regional Combined Theory: Enjoy a soothing hand massage to reset and relax.
Hair Braiding by Sparkle Concept Braids: Get a fresh new braid look on the day.
Hair Cuts thanks to Kulture Kuts: Quick, free trims by local professionals.
Henna byHenna Heritage by Sinthiya Shahjahan: Beautiful, temporary henna designs for all ages.
Shellac Nails by Kani Tezaris: Treat yourself to a polished finish.
Ice Baths with Darwin Chill Recovery: Take the plunge and refresh your mind and body.
Please wear suitable clothing and bring a towel.
